HEALTHY BODHI
Finding Health through Awareness
Healthy, Is a state of being. Health can look different to each and everyone of us, but in Health we feel vibrant and alive, and I wish that for each being.
Bodhi is named after the Bodhi tree that Buddha found enlightenment, while sitting under this tree. It has become a symbol of enlightenment, the true nature of things, to notice or become aware.
I invite you to awaken your Health, to find yourself, to Heal your body naturally. The human body is made up of the mind, body, and spirit. All three must be in working order, so that there is a free flow of energy, and health is achieved.
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HOW CAN I HELP YOU?
Remedial Massage, Energy work, Health coach, Meditation & Yoga.
I offer a variety of services, as I work with different modalities to align your life force and keep your body and spirit in balance. I utilize an integrative and holistic approach through remedial massage with an emphasis on identifying and addressing current stressors, exploring past experiences and developing new positive life changes so you can find balance in your body, mind and soul. I work with pure love and light.
Body~ Remedial massage is a great way to understand your body and why certain things are in pain and make you aware of body postures and tightness that you weren't aware of. Yoga is a self dedicated practice where you can learn so much about yourself and how you move that creates strength and ease into your daily life.
Mind~ Meditation & mindfulness is an easy and beautiful way of being, yet we get caught up in everyday life. We can practice and find individual methods to assist in your mindfulness journey in group classes or individual sessions.
Soul~ To understand and listen to yourself at the soul level is important but how do we get there? Coming back to your heart and navigating life through there is the best way, always with love and light. It is an individual journey that starts with private sessions, and then in a group to share your experiences, since many others are also discovering who they really are on the soul level.
MASSAGE
Remedial massage aligns your body, freeing you of pain form injury or neglect.
This body work suits anyone from elite athletes, to sedentary office workers. We work together to find the best way to move and free your body from pain, and find ease in movement. Using Deep tissue, trigger point therapy, myofacial release, Cranio-sacral therapy, Dry needling & more.
I can provide all my modalities also in your Own home, even dry needling by request.
HIcaps available for Remedial Massage.
Now also providing a blend of Sound healing & massage in one appointment.
MEDITATION
Classes and private sessions
Have you ever wanted to meditate but don't know where to start.
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We offer many different styles of meditation, to suit every need.
Guided meditation for full relaxation, Inner heart for deep knowing of oneself, Sound healing to quiet the mind and mindfulness beginners classes to try different techniques.
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Remedial massage is covered by most health funds and I have provider numbers for your rebate.
Eftpos is also available for your convenience.
"If you can touch one thing with deep awareness, you can touch Everything"
Nhat Hanh
ESSENTIAL OILS
These essential oils have had a huge impact to my own health journey. For 20 years I have been playing with oils and I have always said, 'You can take my clothes away, please don't take my oils!'
You can Change your life & health with these plant medicines
And empower yourself & earn a living in this ethically aligned business
Join the Healthy Bodhi tribe, or purchase and oil below
*Add the #787614
Youngliving essential oils
$33.05
$137.85 Hyssop, Ravintsara, Clove, Mountain Savory, Frankincense, Cumin, Cistus, Oregano, Idaho Tansy
Youngliving essential oils