Thu, 03 Feb
|14 Iroquois Gardens
Yoga & catch up
Dear friends, join me as I practice yoga, and guide you though creating your own practice. Enjoy a cuppa together as we hold each other in this comUnity. Weekly gathering for anyone who love to move their body and enjoy deep connection with likeminded people.
Time & Location
03 Feb 2022, 9:30 am – 10:30 am
14 Iroquois Gardens, 14 Iroquois Gardens, Joondalup WA 6027, Australia
Guests
About the event
We need connection more than ever right now. I would love to catch up with You each week, to learn about what is happening in your life, share stories and grow with support from each other.
I love to practice yoga and move my body. When we tune into our physical, we learn about ourselves, release anxiety and pent up emotions. So I invite you to bring your yoga gear~ mat, bolster and water. We may do yoga, meditate, breath or other physical activity. Young kids are welcome, but are your responsibility. Connection and a cuppa will be a part of our morning.
A suggested donation of $15 will be appreciated
Please book so that I can anticipate numbers. 🙏🏼
About the facilitator:
Lena is a holistic therapist, and specializes in Remedial massage. She uses many other modalities to enhance her clients experiences because we a one while being- Mind~body~Soul. She acknowledges that we are all vibration and our physical needs movement to process emotion.
Lena is a qualified 300hrs yoga teacher, 200hrs yin yoga.
Energy healing (reiki) was her 1st modality practiced over 20 years of experience, and has developed into fine tuning into the different universal frequencies. Using this gift in one-on-one and in meditation classes.
Sound healing has also been another passion used as itself, in yoga classes and in private sessions. Enjoy many different experiences of this highly qualified practitioner to assist your healing and growth.